I post every day on my social media profiles simple Secret Life Hacks to help you in many areas of your life:
– On Monday – to save time
– On Tuesday – to boost focus
– On Wednesday – to improve productivity
– On Thursday – to reduce stress
– On Friday – to enhance energy
– On Saturday – to assist weight loss
– On Sunday – to be happier
Below I present simple and easy to implement my all Secret Life Hacks from week 12.
Hope it helps, enjoy!
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:::> SECRET LIFE HACKS: TIP TO SAVE TIME <:::
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Keep a time diary.
When you track exactly how you spend your time, you can see how much time you’re wasting, which helps you reclaim lost time, and reflect on how to better spend your time in the first place.
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:::> SECRET LIFE HACKS: TIP TO BOOST FOCUS<:::
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Completely disconnect from the internet when you have to get something done.
Let’s cut the crap and get real, 47% of your time online is spent procrastinating. If you want to get something big done, unplug from the Internet – simple!
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:::> SECRET LIFE HACKS: TIP TO IMPROVE PRODUCTIVITY<:::
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Evaluate your current productivity.
Don’t rationalize the time you weren’t productive. Instead, ask yourself if you attack the issues or spend more time putting off the difficult challenges. Most people are productive approximately seven hours of time while awake. Make those hours count.
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:::> SECRET LIFE HACKS: TIP TO REDUCE STRESS<:::
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Avoid debt.
The number one thing married couples fight about is money. Why? Money is stressful. It dictates how you live your life. Do you want to be a slave for your debt or do you want to live in freedom. In my opinion a debt free life is a care-free life.
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:::> SECRET LIFE HACKS: TIP TO ENHANCE ENERGY<:::
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Just do it!
It’s no surprise this is a popular slogan for Nike. When you stop procrastinating, you don’t drain your energy dreading your ever-growing to do list. So take a lesson from Nike, and just do it!
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:::> SECRET LIFE HACKS: TIP TO ASSIST WEIGHT LOSS<:::
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Avoid eating anything your great-grandmother wouldn’t recognize as food.
In the supermarkets are now thousands of foodish products that our ancestors simply wouldn’t recognize as food. These “food-like products” are highly processed, contain various chemical additives, are packed in toxic plastic, are designed to get us to buy and eat more, tastes of these products are difficult to find in nature.
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:::> SECRET LIFE HACKS: TIP TO BE HAPPIER<:::
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Get in the sun.
Superman was completely re-energized when he flew out to space and soaked in some rays and you can do the same right outside your front door (if you live in a constantly dreary place, my apologies). The sun feels amazing: your entire body will be coursing with warmth, happiness and life.
Would you like to have access to them daily and much more motivational stuff? Let’s connect then!
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